Beginner Guitar Lessons have cognitive and physical benefits that may prevent or delay the onset of Alzheimer’s disease. In addition, learning to play the guitar can also:
- enhance problem solving skills
- exercise spatial and visualization processes in the brain
- alleviate anxiety, stress and depression
- boost self-esteem
- maintain finger and hand flexibility
- lower blood pressure
- reduce muscle tension
- provide opportunities for social interaction
- contribute to brain plasticity
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