Tuesday, December 7, 2021

Learning or relearning a musical instrument can reap big rewards for adults

 https://www.costcoconnection.com/connection/202112/MobilePagedArticle.action?articleId=1746741#articleId1746741


Eat your vegetables, exercise, get good sleep and … learn an instrument? Another helpful way to keep your mind sharp, decrease stress and feel content is to strum a six-string, tickle the ivories, sing a tune or strike a snare. The secret to feeling young and happy, say the experts, is to learn and play a musical instrument, at any age.

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